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Healthy & Active Lifestyle >> Fitness
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Fitness and exercise courses are part of the Dance and Fitness category.

Please click on the course title to see the full course description, on the teacher biography for information about the teacher, and the classroom location to see directions and a map. 

If the class you are interested in is full, you may add yourself to the waiting list.  If anyone cancels before the class starts, you will be notified of any openings.  If you have any questions, please call us at (858) 668-4024 and one of our staff members will be happy to assist you.  Be prepared to provide us with the course title and number so that we are able to quickly serve you.  

Featured Classes


  • No Featured Classes today.
 
 

Ballates: Introduction

5020071

Start date: 04/25/25

Class ID: 14359

7 sessions.

Tuition: $59.00

Schedule : Weekly - Fri 10:00 AM - 10:50 AM; 7 sessions; starting 4/25/2025, ending 6/6/2025

Location: Dance and Company Location : 
  Dance and Company.

Instructor : Lisa Lewis 

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Ballet Basics

5010052

Start date: 04/21/25

Class ID: 14285

6 sessions.

Tuition: $55.00

Schedule : Weekly - Mon 10:00 AM - 10:50 AM; 6 sessions; starting 4/21/2025, ending 6/2/2025 ; Class Skip Dates : (No class on 5/26/2025)

Location: Dance and Company Location : 
  Dance and Company.

Instructor : Lisa Lewis 

Add to Waiting List»

Forever Young: 30-Minute Workout

5020041

Start date: 04/25/25

Class ID: 14286

Tuition: $45.00

Schedule : Weekly - Fri 8:10 AM - 8:40 AM; 7 sessions; starting 4/25/2025, ending 6/13/2025 ; Class Skip Dates : (No class on 5/16/2025)

Location: Poway Adult School Location : 
  Poway Adult School.

Room :  PAS 503

Instructor : Lisa Taylor 

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Forever Young: 30-Minute Workout

5020041

Start date: 04/25/25

Class ID: 14287

Tuition: $45.00

Schedule : Weekly - Fri 8:45 AM - 9:15 AM; 7 sessions; starting 4/25/2025, ending 6/13/2025 ; Class Skip Dates : (No class on 5/16/2025)

Location: Poway Adult School Location : 
  Poway Adult School.

Room :  PAS 503

Instructor : Lisa Taylor 

Add to Cart »

Forever Young: 30-Minute Workout

5020041

Start date: 04/25/25

Class ID: 14288

Tuition: $45.00

Schedule : Weekly - Fri 9:20 AM - 9:50 AM; 7 sessions; starting 4/25/2025, ending 6/13/2025 ; Class Skip Dates : (No class on 5/16/2025)

Location: Poway Adult School Location : 
  Poway Adult School.

Room :  PAS 503

Instructor : Lisa Taylor 

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Indoor Cycling: Beginning Spin

5020049

Start date: 04/24/25

Class ID: 14290

6 sessions.

Tuition: $65.00

Schedule : Weekly - Thu 6:00 PM - 7:00 PM; 6 sessions; starting 4/24/2025, ending 5/29/2025

Location: Del Norte High School Location : 
  Del Norte High School.

Room :  DNHS B125

Instructor : Miki Blanchard 

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Killer Sculptured Abs

5020062

Start date: 04/22/25

Class ID: 14291

7 sessions.

Tuition: $75.00

Schedule : Weekly - Tue 10:00 AM - 11:00 AM; 7 sessions; starting 4/22/2025, ending 6/3/2025

Location: Poway Adult School Location : 
  Poway Adult School.

Room :  PAS 503

Instructor : Yolanda Mellentin 

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POUND Fitness

5020056

Start date: 04/21/25

Class ID: 14292

10 sessions.

Tuition: $99.00

Schedule : Weekly - Mon, Wed 6:00 PM - 7:00 PM; 10 sessions; starting 4/21/2025, ending 6/4/2025 ; Class Skip Dates : (No class on 4/30/2025, 5/26/2025, 5/28/2025, 6/2/2025)

Location: Creekside Elementary School Location : 
  Creekside Elementary School.

Room :  CR MPR

Instructor : Brittanie Arnett 

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Rhythmic Fitness: For Seniors

5020051

Start date: 04/22/25

Class ID: 14293

Tuition: $75.00

Schedule : Weekly - Tue 3:00 PM - 4:00 PM; 7 sessions; starting 4/22/2025, ending 6/3/2025

Location: Poway Adult School Location : 
  Poway Adult School.

Room :  PAS 503

Instructor : Maria Ghaibi 

Add to Cart »

Rhythmic Fitness: For Seniors

5020051

Start date: 04/24/25

Class ID: 14294

Tuition: $75.00

Schedule : Weekly - Thu 3:00 PM - 4:00 PM; 7 sessions; starting 4/24/2025, ending 6/5/2025

Location: Poway Adult School Location : 
  Poway Adult School.

Room :  PAS 503

Instructor : Maria Ghaibi 

Add to Waiting List»

Strength Training for Seniors

5020061

Start date: 04/24/25

Class ID: 14295

7 sessions.

Tuition: $75.00

Schedule : Weekly - Thu 9:00 AM - 10:00 AM; 7 sessions; starting 4/24/2025, ending 6/5/2025

Location: Poway Adult School Location : 
  Poway Adult School.

Room :  PAS 503

Instructor : Yolanda Mellentin 

Add to Waiting List»

Strength Training for Seniors

5020061

Start date: 04/24/25

Class ID: 14296

7 sessions.

Tuition: $75.00

Schedule : Weekly - Thu 10:15 AM - 11:15 AM; 7 sessions; starting 4/24/2025, ending 6/5/2025

Location: Poway Adult School Location : 
  Poway Adult School.

Room :  PAS 503

Instructor : Yolanda Mellentin 

Add to Waiting List»
 

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Poway Adult School
13626 Twin Peaks Road, Poway, CA 92064
(858)668-4024
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